We use cookies to improve your experience on this website.
Read More
Allow Cookies
Menu
Home
Full Time Courses
Part Time Courses
Business & Industry
Research & Innovation
Student Life
About Us
Contact Us
As Gaeilge
Coronavirus (COVID-19)
Eduroam
International
Location
News
Publications
Staff Login
Staff Search
Student Login
Student Online Registration
Student Registration Information
TU Dublin Tallaght
Facebook
Twitter
Youtube
Instagram
Show Search
Tallaght
Find a Course
Full Time
Part Time
Student Counselling Service
Exercise Sound Files
In This Section
Access Office
Academic Calendar
Advanced Entry
Administration (Students)
Admissions
Registration Info - Full-Time Student
Fee Payment Information
Examinations
Career Development Centre
Health Centre (Students)
Counselling Service (Students)
Sports & Recreation
Money Matters
Centre for Learning and Teaching
Pastoral Care and Chaplaincy Service
Créche
Disability Office
Floor Plans
Health & Safety
Learning Agreement
Library Service
Office of the Ombudsman
Peer Support Programme
Premier House
Student Printing
Student Union
Volunteering
Student Work Placements
Mature Students
International
Home
Student Life
Counselling Service (Students)
Exercise Sound Files
Exercise Sound Files
Exercise Sound Files
Location Map
Low cost/free counselling
Quick Guide to Accessing External Counselling
Self Help Library
Self Help Programmes & Leaflets
Support Groups
Useful Telephone Numbers
Useful Websites & Helplines
What is Counselling
What is Mental Health
Privacy Statement - Student Health
MP3 Files
Breathing Exercise
Liquid Visualisation
Progressive Muscle Relaxation
Safe Place Visualisation
Perfect Nurturer Excercise
Power Symbol Mediation
Stretch & Breathe Exercise
Inner Strengths Visualisation
Mindfulness
Working with Emotions
Self Compassion
Self Compassion (Loving Kindness Meditation)
©2021 TU Dublin Tallaght • Built by
Digital Crew
Mature Students
International
